You may be new to Olympic weightlifting or want to improve your technique. These workshops focus on the fundamentals to help you lift better. With an emphasis on technique and mindset, you will leave this workshop feeling more confident in your Olympic lifts.
Learn how to lift
What to expect
You deserve training, a programme and coaching experience that works for you.
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A right of the balance of theory to give you an insight into the sport of Olympic Weightlifting and to provide context to the movements.
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Demonstrations from our athletes to provide a visual example to support your learning and development.
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Practice what you learn. You will have the opportunity to put your new knowledge and skills into practice. We will be on hand to support you in your movement and provide on the spot analysis and feedback.
WE HELP OUR ATHLETES,
BECOME THE BEST THEY CAN BE!
"I thoroughly enjoyed the workshop on Saturday, thank you. I noticeably felt a difference when training today, it's making me super excited to see what I can achieve in the upcoming week!"
— Kelsey
“TSN Team lead by Mercy Brown is a very professional and goals oriented Team! I participated in their beginners' workshop and I was amazed by the coaching style and high level of experience.”
— Vlasia
“Couldn’t recommend TSN enough. The programming and feedback are great, and I like how I get consistent support especially when motivation is low.”