You’ve probably tried a free plan or a promised method, or you've looked at your favourites and tried to copy what they do. However, your progress may not have been as you imagined. 1-to-1 coaching with Transition removes the gimmicks and unrealistic training methods and focuses on a modern, individual approach.
Become a better weighlifter
What to expect
You deserve training, a programme and coaching experience that works for you.
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echnique is important to us and one of the foundational principles in our coaching. We actively work with you to help you get better at lifting weights. Good technique increases your lifts, yes, but it also allows you to train better, reduces the risk of injury and helps you continue steady progress.
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One size does not fit all. Your lifestyle factors, goals, body dimensions, and more are all different. We carefully create your plan to work for you!
We assess your lifting and overall profile, as well as design and plan that considers YOU and your goals. We have found this is the best way to achieve success for our athletes and ensure they don’t get burnt out from training plans that don’t fit them.Description text goes here -
You will have regular access to your coach and bi-weekly calls. Communication has to be a priority for a process to be personalised and considered YOU. Our clients say they see us as friends because we create a flow of communication that supports and prioritises them. Access to your coach regularly not only helps with your training but also supports you with mindset and education, all key things that help you become a better weightlifter.
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We are building a community. You will be around other like-minded athletes and part of our groups to support one another, connect and learn more. In an individual sport like Olympic Weightlifting, we know it can be challenging when you’re training alone, and it is just you and the bar, but it gets better because you are part of the Transition team.
WE HELP OUR ATHLETES,
BECOME THE BEST THEY CAN BE!
“I’ve been working with TSN for nearly 2-3 months now; I chose them because I knew they could help me build on a base I already have to reach my full potential, as well as prepare for an international competition during the lockdown.”
— Omarie
“Excellent personalised coaching in all aspects of training for the best possible outcome of my training.”
— Kent
Couldn’t recommend TSN enough. The programming and feedback are great, and I like how I get consistent support, especially when motivation is low.
— Becca
Ready to transform your lifting
If you’ve been thinking about starting or changing your Olympic Weightlifting journey, this is your time. By completing the form below we will review your enquiry, and one of our coaches will be in touch to discuss next steps.